{"id":1579,"date":"2021-05-24T12:43:43","date_gmt":"2021-05-24T12:43:43","guid":{"rendered":"https:\/\/evafriis.dk\/?page_id=1579"},"modified":"2024-12-29T07:47:15","modified_gmt":"2024-12-29T07:47:15","slug":"koncentrationsbesvaer","status":"publish","type":"page","link":"https:\/\/evafriis.dk\/index.php\/koncentrationsbesvaer\/","title":{"rendered":"Koncentrationsbesv\u00e6r"},"content":{"rendered":"\t\t
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Koncentrationsbesv\u00e6r<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Oplever du problemer med at koncentrere dig og holde fokus? L\u00e6ser du den samme tekst igen og igen, uden at den h\u00e6nger ved? Har du sv\u00e6rt ved at t\u00e6nke klart, huske informationer eller det du er i gang med? Tager alt bare l\u00e6ngere tid?
S\u00e5 er du langt fra alene. De fleste har i st\u00f8rre eller mindre grad oplevet at have koncentrationsbesv\u00e6r. Det kan v\u00e6re enormt generende og frustrerende, n\u00e5r vi ikke at kan koncentrere os om det, vi gerne vil. Desv\u00e6rre kan det ogs\u00e5 let blive en ond cirkel, hvor det rammer dig oftere og bliver mere og mere forstyrrende.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00c5rsager til koncentrationsbesv\u00e6r<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Der kan v\u00e6re flere grunde til at koncentrationen svigter, for eksempel kan det handle om stress, frygt, s\u00f8vnproblemer, bekymringer, uro, usikkerhed, alkohol eller s\u00f8vnproblemer. \u00c5rsagen er ofte forbundet med noget, som ligger langt tilbage i fortiden, og som du ikke umiddelbart selv er bevidst om.\u00a0<\/p>

\u00c5rsagen til koncentrationsbesv\u00e6ret er vigtig at finde og bearbejde, s\u00e5 det ikke bliver ved med at poppe op og drille dig. N\u00e5r f\u00f8rst du f\u00e5r forst\u00e5else for, hvad der roder, og hvad det handler om, vil det v\u00e6re nemmere at give slip. Dette er ofte lettere at komme frem til i hypnose, da du her er i en afsappet tilstand, hvor du er ekstra fokuseret og dine forsvarsmekanismer er mindre i spil.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Opn\u00e5 bedre koncentration med hypnoseterapi<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Gennem samtale- og hypnoseterapi kan vi sammen finde frem til d\u00e9t, der har indvirkning p\u00e5 din manglende koncentration, og hvad der hj\u00e6lper dig p\u00e5 sigt.<\/em> Vi kan rydde op i gamle negative f\u00f8lelser og oplevelser, der er forbundet med, at du har sv\u00e6rt ved at koncentrere dig. Samtidig kigger vi p\u00e5 nye og mere hj\u00e6lpsomme strategier, hvordan du finder ro, samt l\u00e6gger mere st\u00f8ttende ord og billeder ind, der kan hj\u00e6lpe dig til at holde fokus, der hvor du har brug for det.<\/em><\/p>

\u00a0<\/em><\/p>

Et hypnose forl\u00f8b hos mig foreg\u00e5r i et samarbejde med dig. Vi arbejder individuelt med det, som er vigtigt for netop dig og opbygger nye tanker, overbevisninger og styreprogrammer, som er mere fordelagtige for dig p\u00e5 sigt.<\/em><\/p>

Jeg arbejder med 5 \u2013PATH hypnoseterapi, hvor vi g\u00e5r l\u00e6ngere og l\u00e6ngere ind for hver session, s\u00e5 du oplever en mild og holdbar forandringsproces.<\/em><\/p>

\u00a0<\/p>

Da det er forskelligt, hvad der skal til fra person til person, kan antallet af behandlinger variere<\/em><\/strong><\/p>

– som regel er 3-5 behandlinger nok.<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vil du gerne forbedre din koncentration, s\u00e5 kontakt mig p\u00e5 tlf. 22376874 eller p\u00e5 mail kontakt@evafriis.dk for at h\u00f8re n\u00e6rmere eller bestille tid<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Koncentrationsbesv\u00e6r Oplever du problemer med at koncentrere dig og holde fokus? L\u00e6ser du den samme tekst igen og igen, uden at den h\u00e6nger ved? Har du sv\u00e6rt ved at t\u00e6nke klart, huske informationer eller det du er i gang med? Tager alt bare l\u00e6ngere tid?S\u00e5 er du langt fra alene. De fleste har i st\u00f8rre […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1579","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages\/1579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/comments?post=1579"}],"version-history":[{"count":15,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages\/1579\/revisions"}],"predecessor-version":[{"id":8291,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages\/1579\/revisions\/8291"}],"wp:attachment":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/media?parent=1579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}