{"id":1409,"date":"2021-05-24T11:55:50","date_gmt":"2021-05-24T11:55:50","guid":{"rendered":"https:\/\/evafriis.dk\/?page_id=1409"},"modified":"2024-09-30T03:29:17","modified_gmt":"2024-09-30T03:29:17","slug":"hvad-er-hypnose","status":"publish","type":"page","link":"https:\/\/evafriis.dk\/index.php\/hvad-er-hypnose\/","title":{"rendered":"Hvad er hypnose?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1409\" class=\"elementor elementor-1409\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-915d032 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"915d032\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04c90f0\" data-id=\"04c90f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bea0f16 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6bea0f16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27320678\" data-id=\"27320678\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-867c5b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"867c5b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b2e7cad\" data-id=\"b2e7cad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc1245d elementor-widget elementor-widget-spacer\" data-id=\"dc1245d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-936fd8b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"936fd8b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24d4ebf\" data-id=\"24d4ebf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95d47e4 elementor-widget elementor-widget-heading\" data-id=\"95d47e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvad er hypnose?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac6cda3 elementor-widget elementor-widget-text-editor\" data-id=\"ac6cda3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hypnose er begrebet for de teknikker, vi bruger til at fremkalde og f\u00e5 dig i trancetilstanden. Det vil sige, at en hypnotis\u00f8r er en, der bruger nogle teknikker til at fremkalde trance. Dog s\u00e6tter vi i daglig tale ofte lighedstegn mellem hypnose og trance og kalder det b\u00e5de for en hypnose- og trancetilstand, ogs\u00e5 blandt os hypnotis\u00f8rer.<\/span><\/p><p><span style=\"font-weight: 400;\">Hypnose- eller trancetilstanden er en helt naturlig tilstand, som vi alle dagligt g\u00e5r ind og ud af. Trance er der, hvor du er lidt inde i dig selv og i flow, som for eksempel n\u00e5r du dagdr\u00f8mmer, lige inden du falder i s\u00f8vn eller v\u00e5gner. Et almindeligt eksempel, som de fleste kender, er det man kalder motorvejshypnosen, hvor du k\u00f8rer bil og pludselig er fremme ved afk\u00f8rslen n\u00e6rmest uden at huske, hvordan du er kommet dertil, fordi du har siddet i din egen indre verden.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-deb13ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"deb13ab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-9a4c6a6\" data-id=\"9a4c6a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89de6c7 elementor-widget elementor-widget-text-editor\" data-id=\"89de6c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Det gode ved trancen eller hypnosetilstanden er, at det er en tilstand af indadvendthed, hvor du er fokuseret, opm\u00e6rksom og koncentreret, og det er derfor en god indl\u00e6ringstilstand.<\/p><p>\u00a0<\/p><p>Trancen g\u00f8r dig alts\u00e5 mere \u00e5ben og modtagelig for l\u00e6ring, idet din hjerne og dit sind har mulighed for at s\u00f8ge indad og v\u00e6re ekstra fokuseret p\u00e5 den forandring, du har brug for. N\u00e5r vi s\u00e5 sammens\u00e6tter hypnose med terapi, bliver det et effektivt redskab til den forandring, du \u00f8nsker dig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a5ad2c9\" data-id=\"a5ad2c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1780d13 elementor-widget elementor-widget-image\" data-id=\"1780d13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/evafriis.dk\/wp-content\/uploads\/2022\/07\/AdobeStock_171067835.jpeg\" title=\"Submission of the mind\" alt=\"Concept manipulation of consciousnes, subjection, hypnosis. Image created using multiple exposures on light background.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c66d2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c66d2b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a010f1\" data-id=\"7a010f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5503bc elementor-widget elementor-widget-spacer\" data-id=\"e5503bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03d70b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03d70b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69004b1\" data-id=\"69004b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c29b84 elementor-widget elementor-widget-heading\" data-id=\"4c29b84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Alle, der kan f\u00f8lge instruktioner, kan i princippet komme i hypnotisk tilstand. S\u00e5 der er ingen s\u00e6rlige foruds\u00e6tninger for at kunne modtage hypnose og hypnoseterapi. Du skal selv ville og \u00f8nske din forandring, men ellers kr\u00e6ver det blot, at du tillader dig selv at slappe af og lader min stemme guide dig<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-054130c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"054130c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d5272e\" data-id=\"6d5272e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-381f56a elementor-widget elementor-widget-spacer\" data-id=\"381f56a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hvad er hypnose? Hypnose er begrebet for de teknikker, vi bruger til at fremkalde og f\u00e5 dig i trancetilstanden. Det vil sige, at en hypnotis\u00f8r er en, der bruger nogle teknikker til at fremkalde trance. Dog s\u00e6tter vi i daglig tale ofte lighedstegn mellem hypnose og trance og kalder det b\u00e5de for en hypnose- og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1409","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages\/1409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/comments?post=1409"}],"version-history":[{"count":15,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages\/1409\/revisions"}],"predecessor-version":[{"id":8210,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages\/1409\/revisions\/8210"}],"wp:attachment":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/media?parent=1409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}