{"id":1327,"date":"2021-05-24T11:14:58","date_gmt":"2021-05-24T11:14:58","guid":{"rendered":"https:\/\/evafriis.dk\/?page_id=1327"},"modified":"2024-09-30T03:10:59","modified_gmt":"2024-09-30T03:10:59","slug":"hvad-er-coaching","status":"publish","type":"page","link":"https:\/\/evafriis.dk\/index.php\/hvad-er-coaching\/","title":{"rendered":"Hvad er coaching?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1327\" class=\"elementor elementor-1327\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31a5d810 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"31a5d810\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e5965a3\" data-id=\"5e5965a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e3902b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e3902b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23d2c1d\" data-id=\"23d2c1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d8733a elementor-widget elementor-widget-spacer\" data-id=\"2d8733a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12f136b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12f136b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72262bb\" data-id=\"72262bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef6e171 elementor-widget elementor-widget-heading\" data-id=\"ef6e171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvad er coaching?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-762bd70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"762bd70\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2fda208\" data-id=\"2fda208\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4631f48 elementor-widget elementor-widget-text-editor\" data-id=\"4631f48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Coaching er en hj\u00e6lp til at definere og s\u00e6tte m\u00e5l samt l\u00e6gge en plan for at opn\u00e5 dem. Coaching er ligeledes en anerkendende dialogform, hvor udgangspunktet er, at du som person selv kender svarene og finder disse gennem de rette sp\u00f8rgsm\u00e5l og refleksion.<\/p><p>Coaching handler om, hvad vi g\u00f8r med vores liv og om, hvordan vi kan tr\u00e6ffe mere bevidste og n\u00e6rende valg for os selv. Det vi g\u00e5r efter er, at du opdager dine styrker og ressourcer, s\u00e5 du kan udnytte dine muligheder bedst muligt og bevidst skabe det, du mangler, har brug for og gerne vil i en given situation. Jeg stiller efter bedste evne sp\u00f8rgsm\u00e5l, der hj\u00e6lper dig til at designe det i dit liv, du i dit stille sind g\u00e5r og dr\u00f8mmer om, samtidig med at vi s\u00f8ger den balance, der passer til netop dig.<\/p><p>I coaching arbejder vi m\u00e5lorienteret med dine nutidige og fremtidige \u00f8nsker omkring det, der har betydning for dig og finder vejen gennem forskellige sp\u00f8rgsm\u00e5lstyper, sp\u00f8rgeteknikker samt velafpr\u00f8vede metoder eller &#8216;lege&#8217;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aa854ba\" data-id=\"aa854ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4649897 elementor-widget elementor-widget-image\" data-id=\"4649897\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"798\" height=\"1024\" src=\"https:\/\/evafriis.dk\/wp-content\/uploads\/2023\/06\/alm-samtale-og-coaching-798x1024.jpg\" class=\"attachment-large size-large wp-image-7138\" alt=\"\" srcset=\"https:\/\/evafriis.dk\/wp-content\/uploads\/2023\/06\/alm-samtale-og-coaching-798x1024.jpg 798w, https:\/\/evafriis.dk\/wp-content\/uploads\/2023\/06\/alm-samtale-og-coaching-234x300.jpg 234w, https:\/\/evafriis.dk\/wp-content\/uploads\/2023\/06\/alm-samtale-og-coaching-768x986.jpg 768w, https:\/\/evafriis.dk\/wp-content\/uploads\/2023\/06\/alm-samtale-og-coaching.jpg 1178w\" sizes=\"(max-width: 798px) 100vw, 798px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed4ab0e elementor-widget elementor-widget-text-editor\" data-id=\"ed4ab0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kort sagt oplever vi alle forhindringer og modgang p\u00e5 vores vej, og vi k\u00f8rer alle ind i mellem fast i et tankespind, hvor begr\u00e6nsede muligheder dukker op i vores bevidsthed. Her kan coaching v\u00e6re en god st\u00f8tte og give dig mulighed for at se tingene i et nyt lys og se andre handlemuligheder, end dem du umiddelbart selv f\u00e5r \u00f8je p\u00e5.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b76f34 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b76f34\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9c98f1\" data-id=\"b9c98f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89fe9ed elementor-widget elementor-widget-spacer\" data-id=\"89fe9ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2ecfca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2ecfca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b4fdedb\" data-id=\"b4fdedb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-374972a elementor-widget elementor-widget-heading\" data-id=\"374972a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Coachsessionen<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0128f58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0128f58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9cedcff\" data-id=\"9cedcff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5193b59 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5193b59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En coachsession hos mig foreg\u00e5r typisk s\u00e5dan, at vi skiftevis sidder ned, st\u00e5r op og g\u00e5r lidt rundt. Vi skriver som regel ogs\u00e5 p\u00e5 plancher, da det ofte giver et bedre overblik og andet syn p\u00e5 sagen.<br>Vi s\u00e6tter fokus p\u00e5 m\u00e5den, du forholder dig til din problemstilling p\u00e5, samt hvordan du n\u00e5r det resultat, du gerne vil have p\u00e5 den m\u00e5de, der passer til dig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f547f92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f547f92\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da287c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da287c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c31984b\" data-id=\"c31984b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e79b814 elementor-widget elementor-widget-heading\" data-id=\"e79b814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Coachingen foreg\u00e5r i et fortroligt rum og varer ca 1 time<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9687ef5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9687ef5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cb6d8f\" data-id=\"0cb6d8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-403d478 elementor-widget elementor-widget-spacer\" data-id=\"403d478\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hvad er coaching? Coaching er en hj\u00e6lp til at definere og s\u00e6tte m\u00e5l samt l\u00e6gge en plan for at opn\u00e5 dem. Coaching er ligeledes en anerkendende dialogform, hvor udgangspunktet er, at du som person selv kender svarene og finder disse gennem de rette sp\u00f8rgsm\u00e5l og refleksion. Coaching handler om, hvad vi g\u00f8r med vores liv [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1327","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages\/1327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/comments?post=1327"}],"version-history":[{"count":15,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages\/1327\/revisions"}],"predecessor-version":[{"id":8203,"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/pages\/1327\/revisions\/8203"}],"wp:attachment":[{"href":"https:\/\/evafriis.dk\/index.php\/wp-json\/wp\/v2\/media?parent=1327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}